‎‎NAF RECEIVES FIVE NEW HELICOPTERS AS FG ACCELERATES AIRPOWER MODERNISATION. (PHOTO).

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 ‎‎NAF RECEIVES FIVE NEW HELICOPTERS AS FG ACCELERATES AIRPOWER MODERNISATION ‎ The Nigerian Air Force (NAF) has taken delivery of five new helicopters as the Federal Government accelerates efforts to modernize Nigeria’s airpower capabilities and strengthen the Armed Forces’ capacity to respond effectively to contemporary security challenges.  ‎ ‎A statement by the Director of Public Relations and Information Air Commodore Ehimen Ejodame indicates that the platforms comprise three AW-109 Trekker B helicopters  and two H-125 helicopters. ‎ The three AW-109s, which form part of 10 recently acquired by the Federal Government, were received in Lagos on 15 September 2026, with the remaining seven expected to be delivered before the end of 2026. ‎ ‎The Chief of the Air Staff, Air Marshal Sunday Aneke, described the acquisition as another significant milestone in the Federal Government’s sustained investment in the modernization and re-equipment of the NAF noting that the new pl...
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FOR YOUR HEALTH ONLY,VEGETARIAN DIET FOR WEIGHT LOSS.

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                       A healty and nutritious diet plays a vital role in maintaing the overall health of the body.there are 6 benefits of vegetarian diet they are,it lowers the cholesterol levels,reduces the risk of cardiovascular diseases,plays a vital role for weight loss,we consume fewer calories with vegetarian diet,it also avoid unnecessary and saturated fats while consuming a vegetarian diet.there are 5 weight loss vegetarian foods,they are,dark green leafy vegetables,nuts and seeds,soya products and beans,cerals and grains and fruits.there other important things to keep in mind is,do not diet and remain hungry,have small meals at frequent intervals,never skip  breakfast,walk,exercise or run at least 30 minutes,eat 2 fruits and 2-3 servings of veggies everyday so that you get sufficient amount of fibre,drink water and stay hydrated,avoid junk foods,fried foods,sweets,and bakery products.                                                                                               

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