NORTH KOREA FIRED SEVERAL BALLISTIC MISSILES INTO THE SEA. (PHOTO).

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 North Korea fired several ballistic missiles into the sea Monday, South Korea’s military said, hours after South Korean and U.S. troops kicked off their large annual combined drills, which the North views as an invasion rehearsal.  South Korea’s Joint Chiefs of Staff said the missile firings, North Korea’s fifth missile launch event this year, were detected from the North’s Hwanghae province but gave no further details such as how far they flew.  Earlier Monday, the South Korean and U.S. militaries began their annual joint military exercises, which are scheduled to last 11 days. The Freedom Shield command post exercise began after the South Korean and U.S. militaries paused live-fire training while Seoul investigates how two of its fighter jets mistakenly bombed a civilian area during a warm-up drill last week.  The drills' start drew the condemnation of nuclear-armed North Korea, which issued a government statement calling the exercises a “dangerous provocative act...
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FOR YOUR HEALTH ONLY.

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                Alot of people really don't know the importance of sleep to our health.There is a difference between sleeping and resting.Resting can be immediately after a meal,a hard days job or after reading,is like taking a short break from what ever you are doing.When you decide to sleep,it is important for you to note hours that that are healthy to sleep through.Some people sleep above these hours why some sleep below the required time.The chat above shows each age bracket,the time that is suitable for them to sleep.Remember,health is wealth.

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