IGP DISU PAYS OPERATIONAL VISIT TO AKWA IBOM, PRESIDES OVER PASSING-OUT CEREMONY OF 1,068 RETRAINED CONSTABLES. (PHOTOS). #PRESS RELEASE.

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 IGP DISU PAYS OPERATIONAL VISIT TO  AKWA IBOM, PRESIDES OVER PASSING-OUT CEREMONY OF 1,068 RETRAINED CONSTABLES The Inspector-General of Police, IGP Olatunji Rilwan Disu, psc(+), NPM, today, 30th April 2026, undertook an official visit to Akwa Ibom State, where he paid a courtesy call on the Executive Governor, His Excellency, Pastor Umo Eno, ahead of the passing-out ceremony of retrained Police Constables in Uyo. The engagement with the State Government focused on strengthening institutional collaboration in support of ongoing policing reforms anchored on professionalism, accountability, and intelligence-led operations.  The Inspector-General of Police reaffirmed the commitment of the Nigeria Police Force to building a modern, service-driven institution that prioritizes public trust and operational efficiency. Governor Umo Eno, in his remarks, welcomed the Inspector-General of Police and commended the Nigeria Police Force for its ongoing reforms aimed at improving profe...
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THERE IS NO COOKING RULE,THAT STATES THAT,YOU MUST COOK WITH SALT AND CUBES.

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                It is a now a norm for most cooks,to add salt and cubes in the same food they are cooking,but they have forgotten that most of the cubes are made from salt.The only difference between cubes and salt is that cubes are seasoned by the company that produces it with different familiar cooking flavours why salt is just plain in which they have different kind of salt,the iodized salt,which helps in the development and maturation of the brain and it also help in the development and proper functioning of the muscles,bone,liver and kidneys.Why the non iodized salt is a salt that is not treated,that salt is not really good for your health.So when shopping for your salt,read the pack to know if the salt is treated.You can cook with only cubes,but because of the economic situation,most people mix salt with the cube.If you want to cook Jollof rice,and you want to cook one ''derica'' {the red can in the picture above}cup of rice,you need 5 cubes to make the food taste good.You can add more cubes,if the need arise.Don't forget that some cubes are packed single,why some are packed double.If the cubes is packed double,then you need two and half then if it is single,you need 5 cubes for your one derica cup of rice.So don't be afraid to use just cubes to cook,beta soup na money killer {You will spend money,if you want a good soap}.

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