RECORDING ACADEMY ADDS FIVE NEW GRAMMY CATEGORIES, UPDATES RULES FOR 2026 AWARDS. (PHOTO).

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 Recording Academy adds five new Grammy categories, updates rules for 2026 awards NEW YORK - The Recording Academy is introducing five new categories and making several rule changes for the 2026 Grammy Awards in an effort to reflect the evolving global music landscape. Among the new additions is a best Asian pop music performance category, which will honor performances across genres such as K-pop, J-pop, C-pop and other Asian pop styles, with the award going to performers. A new best traditional pop vocal performance category will recognize artists whose work does not fit within modern pop styles. A best Latin song category will spotlight songwriters for Spanish-language Latin recordings. Changes are also coming to existing categories in R&B and folk music. The academy is adding a best R&B collaboration or duo/group performance category alongside a revised best R&B solo performance award. In folk, the best folk album category will be split into best contemporary folk al...
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"I'VE HAD AN EXCRUCIATING PAIN IN MY NECK"- ACTRESS DAMILOLA ADEGBITE ON WHY SHE HAS TO WEAR A NECK BRACE. (PHOTO)

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 “I’ve had an excruciating pain in my neck” Actress Damilola Adegbite on why she has to wear a neck brace


Nollywood actress Damilola Adegbite took to Instagram to share the reason why she is currently wearing a neck brace. In a well detailed caption, she wrote, “This is me post physiotherapy & Harassed and in some pain For over a year, I’ve had an excruciating pain in my neck, literally. When the pain hits, I’m unable to

function for days.


I have been on the strongest of pain killers for too long. They numb the pain for a bit and it’s back to business as usual. And of course with neck pain, comes migraines. It has been hell. I started physiotherapy over a week ago and I have noticed the pain is less. I have only taken a pain killer once since then. If you know me well, this is a big deal! I am not supposed to lift weights for at least 3 months or do any kind of strenuous activities. This part is so hard for me but I’m determined to do anything to get rid of the pain. In the mean time, I have to wear this beautiful neck fashion accessory a couple of hours a day, so if you see me outside with it, don’t be afraid. Lol


All in all, I’m grateful. Whatever we are going through, it could be much worse. When you hit rock bottom, the only way to go is up”

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