MARIA MENOUNOS HAS TURNED HER OWN HEALTH STRUGGLES INTO A MISSION TO HELP OTHERS.(PHOTO).

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 Maria Menounos reveals why she discusses her 'difficult' health battles Maria Menounos has turned her own health struggles into a mission to help others.  The television host, who survived both a brain tumor and stage II pancreatic cancer, has been candid about her journey, explaining that while she is naturally private, she feels compelled to share her experiences so others can benefit.  Menounos says her openness has given her purpose, allowing her to use her platform to advocate for wellness and inspire people facing similar challenges. She emphasizes the importance of prioritizing health before crises arise, noting that her own lifestyle changes came out of necessity.  Menounos encourages people to make small, consistent choices that add up over time, stressing that wellness is the result of daily habits.  Drawing on decades of experience interviewing experts, she now uses her connections to guide people toward resources and practitioners who can make a rea...
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NIGERIA'S FIRST FEMALE NAVY AIRCRAFT PILOT MAKES HISTORY. (PHOTO).

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 Nigeria's First Female Navy Aircraft Pilot Makes History


Lieutenant Changfe Maigari has made history as the first female pilot in the Nigerian Navy, a milestone since the Navy's establishment in 1964. Maigari, from Langtang North in Plateau State, began her journey in 2016 when she graduated from the Nigerian Defence Academy (NDA) and was commissioned as a Sub Lieutenant. 


She served aboard the Nigerian Navy Ship Unity before earning her 'Pilot Wing' award in 2024 during the NN Ceremonial Sunset in Rivers. Reflecting on her achievement, Maigari shared how her military upbringing and perseverance led to this breakthrough, encouraging young girls to pursue military careers. She expressed gratitude for the support from her family, colleagues, and faith. The Chief of Naval Staff, Vice Admiral Emmanuel Ogalla, commended Maigari for her achievement during the event, which also highlighted the Nigerian Navy's significant progress in addressing maritime crimes.

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