JOAN COLLINS TURNED HEADS AS SHE STEPPED OUT FOR A ROSÉ LAUNCH EVENT, JOINED BY HER HUSBAND PERCY GIBSON. (PHOTO).

Image
 Joan Collins: Rosé season has arrived… I never wait for permission to pour A touch of pink, a hint of glamour, and unmistakable presence, Joan Collins turned heads as she stepped out for a rosé launch event, joined by her husband Percy Gibson. The veteran actress, now in her 90s, looked effortlessly elegant in a coordinated pale pink outfit that mirrored the theme of the occasion. Standing beside a towering rosé display, she embraced the moment with her usual charm, declaring that the season for the popular wine had officially begun. “Rosé season has arrived,” she said with a smile, adding that she has never needed a reason to enjoy a glass. In her words, good taste matters more than location, noting that one doesn’t need a South of France backdrop to enjoy quality wine. Her appearance carried more than just style. It also reflected her long-standing approach to beauty and wellness. Speaking recently, Collins made it clear she has no interest in weight-loss injections or cosmetic ...

JEFF GALLOWAY, CREATOR OF THE RUN-WALK METHOD, DIES AT 80.(PHOTO).


 Jeff Galloway, creator of the run-walk method, dies at 80

Jeff Galloway, a 1972 U.S. Olympian whose run-walk-run method encouraged thousands of runners of all levels to take up the sport, died Wednesday at age 80. He passed away in a Pensacola, Florida, hospital following a hemorrhagic stroke, his daughter-in-law Carissa Galloway said.

Galloway’s impact extended far beyond elite athletics. His approach, which integrates walking breaks into running, made the sport more approachable, reducing injury risk and boosting confidence. Videos and messages poured in online in recent days, as fans and runners sent well-wishes following his emergency neurosurgery, thanking him for the guidance that helped them complete races. Galloway had survived heart failure in 2021 and had completed more than 230 marathons, continuing to inspire others with the message that running could be enjoyable and accessible at any age.

In 1974, two years after competing in the Olympic 10,000 meters, Galloway began teaching a running class at Florida State University while promoting his new running store, Phidippides. He introduced the run-walk-run approach to beginners who hadn’t run in years, carefully adjusting the intervals so participants could finish 5Ks and 10Ks without exhaustion. His philosophy emphasized pacing, injury prevention, and enjoyment, a method he refined over decades. Notably, during the 1980 Houston Marathon, he walked through every water station and still finished faster than in previous races, clocking 2:16:35.

Galloway shared his expertise through books, websites, retreats, and as the official training consultant for runDisney events at Walt Disney World, often running alongside participants. Admirers frequently recounted personal encounters, noting how his encouragement and guidance transformed their running experiences.

He is survived by two sons and six grandchildren.


Comments

Popular posts from this blog

SHAKIRA COVERS WOMEN'S HEALTH MAGAZINE,APRIL ISSUE.

THE NEW OONI OF ILE-IFE,WILL NOT EAT THE HEART OF THE LATE OONI-PALACE CHIEFS.

INNOSON GIVES OUT BRAND NEW IVM G5 AND SALARY FOR LIFE TO THE MAN WHO PROPHESIED ABOUT HIS VEHICLE MANUFACTURING IN 1979.(PHOTO).