I NEEDED TO DEAL WITH MY PAST - PRINCE HARRY OPENS UP ON THERAPY AND FATHERHOOD. (PHOTO).
I needed to deal with my past - Prince Harry opens up on therapy and fatherhood Prince Harry has spoken candidly about how therapy helped shape his journey into fatherhood, revealing that he sought professional support before becoming a dad to better prepare himself emotionally. Speaking during a Movember event in Melbourne focused on fatherhood and men’s mental well-being, the Duke of Sussex said therapy became an important part of his personal preparation before he and Meghan Markle welcomed their children, Prince Archie and Princess Lilibet. “Certainly from a therapy standpoint, you want to be the best version of yourself for your kids,” Harry said. He explained that he wanted to confront unresolved experiences from his past before stepping into parenthood. “And I knew that I had stuff from the past that I needed to deal with and therefore, prepare myself to basically cleanse myself of the past,” he added. Harry shared that before Archie was born, his therapist encouraged him t...