KENYA’S SABASTIAN SAWE BREAKS 2-HOUR MARATHON BARRIER IN LONDON, SHATTERS WORLD RECORD BY 65 SECONDS IN HISTORIC RACE VICTORY. (PHOTO).

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 Kenya’s Sabastian Sawe breaks 2-hour marathon barrier in London, shatters world record by 65 seconds in historic race victory    Sabastian Sawe of Kenya made marathon history on Sunday by becoming the first athlete to officially break the two-hour barrier, winning the London Marathon in a record-shattering 1:59:30. The 29-year-old not only defended his title but also crushed the previous world record by 65 seconds, delivering a performance that redefined expectations in elite distance running. Sawe ran a negative split, accelerating in the second half to cover it in 59:01, before breaking away from the field after 30 kilometers and powering solo to the finish along The Mall. “What comes today is not for me alone, but for all of us today in London,” Sawe said after the race, thanking the crowds lining the course for their support. “With them calling, you feel so happy and strong.” Ethiopia’s Yomif Kejelcha also dipped under the two-hour mark in his marathon debut, finishi...
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MANY MARRIAGES THAT CRASHED WOULD HAVE SURVIVED IF THE SAME ATTENTION WAS GIVEN TO THE EXTRAMARITAL AFFAIRS THAT ENDED THEM HAD BEEN GIVEN TO THE MARRIAGE ITSELF. (PHOTO).

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 Many marriages that crashed would have survived if the same attention given to the extramarital affairs that ended them had been given to the marriage itself


This is about men who think other women's problems are their own. 


A man would leave his unhappy wife to console another unhappy woman who is probably a single parent, saying she doesn't have a husband.


You, whose wife has a husband which is you, does she enjoy you?


You leave work to stop at another woman’s place to keep her company when you are supposed to go home. While you are with the other woman, who is keeping your own wife company?


You give advice to your female friends that you would never give your own wife, presenting yourself as a good person while nagging about everything your wife does. Will you ever see the good part of your wife with that attitude?


You nurture a woman who is not your wife just because she is vulnerable and you want to get down with her. If you nurtured your wife the same way, you wouldn't have issues with conjugal duties.


It's high time everyone faced their family and make things work.


A spouse you prioritize will respect you.


A spouse you show love and care will reciprocate it.


A spouse you give room to grow and nurture will make themselves available for you.


Stop this misplaced priority in your relationship and marriage.


It is what you nurture that grows, and it is what you invest in that yields for you.


Invest in your relationship and marriage, and watch it blossom.


No marriage or relationship is bad. It is individuals who make it bad with their bad characters.


Towards healthy relationship and marriage ❤️ 


— Funmilola Aina

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