LISA RINNA SAYS CONSISTENCY, EXERCISE AND ADJUSTING HER ALCOHOL INTAKE HAVE HELPED HER MAINTAIN THE SAME WEIGHT SINCE AGE 20.(PHOTO).

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 Lisa Rinna says consistency, exercise and adjusting her alcohol intake have helped her maintain the same weight since age 20 Lisa Rinna says she has maintained the same weight since she was 20 by focusing on consistency rather than strict routines or extreme diets. The former Real Housewives of Beverly Hills star discussed her approach to fitness and health during an appearance on Morgan Stewart’s SiriusXM podcast on Wednesday, July 22. “I’ve been the same weight since I was literally 20 years old. I’m very, very, very lucky,” Rinna, 63, said. She explained that regular exercise has been part of her lifestyle for years, but said she does not follow intense workout plans. “I think the thing about me is I’m just consistent. I don’t do anything crazy,” she said. Rinna added that she has experimented with different diets over the years but does not follow a strict eating plan. “I’ve tried everything, but I’m not crazy about anything,” she said, explaining that she chooses foods based ...
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FATAL GAS TANKER EXPLOSION AT SANGOTEDO, LAGOS.(PHOTOS).

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 Fatal Gas Tanker Explosion at Sangotedo, LAGOS.


A gas tanker explosion at Ologuro Bus Stop, opposite Total Filling Station in Sangotedo, has claimed the life of one person and left two others injured.

A tipper truck, registration unknown, rammed into the tanker from behind, sparking a massive fire.


According to Olufemi Damilola Oke-Osanyintolu, Permanent Secretary of LASEMA, preliminary investigations indicate the tipper truck driver’s over speeding and reckless driving were the immediate causes. Tragically, the driver, an adult male, died on impact. Two adult females sustained minor injuries and received prompt treatment from the Lagos State Ambulance Service (LASAMBUS).


The explosion and ensuing fire also engulfed four roadside shops, causing substantial damage. Authorities report that the tanker’s contents are still trapped, with recovery operations ongoing.


LASEMA’s Shark Team, in collaboration with the Lagos State Fire and Rescue Service and LASAMBUS, have contained the fire, preventing it from spreading to nearby buildings.

The fire has now been brought under control and recovery efforts are ongoing.

More photos below. 






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