LISA RINNA SAYS CONSISTENCY, EXERCISE AND ADJUSTING HER ALCOHOL INTAKE HAVE HELPED HER MAINTAIN THE SAME WEIGHT SINCE AGE 20.(PHOTO).

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 Lisa Rinna says consistency, exercise and adjusting her alcohol intake have helped her maintain the same weight since age 20 Lisa Rinna says she has maintained the same weight since she was 20 by focusing on consistency rather than strict routines or extreme diets. The former Real Housewives of Beverly Hills star discussed her approach to fitness and health during an appearance on Morgan Stewart’s SiriusXM podcast on Wednesday, July 22. “I’ve been the same weight since I was literally 20 years old. I’m very, very, very lucky,” Rinna, 63, said. She explained that regular exercise has been part of her lifestyle for years, but said she does not follow intense workout plans. “I think the thing about me is I’m just consistent. I don’t do anything crazy,” she said. Rinna added that she has experimented with different diets over the years but does not follow a strict eating plan. “I’ve tried everything, but I’m not crazy about anything,” she said, explaining that she chooses foods based ...
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BENUE FA CHAIRMAN PAUL EDEH COMMENDS LOBI STARS' RETURN TO MAKURDI, AWAIT FINAL OPPONENT IN FEDERATION CUP SHOWDOWN . (PHOTOS).

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 BENUE FA CHAIRMAN PAUL EDEH COMMENDS LOBI STARS' RETURN TO MAKURDI, AWAIT FINAL OPPONENT IN FEDERATION CUP SHOWDOWN 


The Benue State Football Association (FA) has seeded Lobi Stars directly into the 2026 Federation Cup final, with Flight FC and Idoma United set to battle for the remaining spot. The competition is scheduled to kick off on April 11, promising a thrilling showdown for the state’s football fans.


Only three clubs are in contention for the prestigious state title. As defending champions, Lobi Stars automatically secured a place in the final, which will take place in Otukpo. The winner of the Flight FC vs Idoma United fixture will meet them in the decider.


FA Chairman, Chief Barrister Paul Edeh, lauded Lobi Stars for returning their home matches to Makurdi after four years. He urged stability in club leadership and emphasized football as a shared enterprise reflecting Benue’s pride. Edeh also highlighted initiatives to strengthen grassroots football, including an NLO centre in Makurdi and scholarships for local coaches, including former Lobi Stars coach Tar Akombo.


Lobi Stars’ Secretary, Terzungwe Chugh, called for a media-friendly final venue to boost coverage. Coaches, led by Mark Imenger, honoured Edeh for supporting grassroots development, crowning him “Benue Football Emancipator.”


“Football in Benue thrives when we work together. Stability and unity are key,” Edeh said, forgiving past critics and appealing for cohesion.


The winner of the Federation Cup will take home ₦1 million, with ₦500,000 for second place and ₦300,000 for third. Attention now turns to the decisive clash as Lobi Stars prepare to defend their title.

One more photo below. 



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