MAN BRUTALISES HIS PREGNANT WIFE IN ANAMBRA . (VIDEO/PHOTO).

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 Man brutalises his pregnant wife in Anambra  In another case of domestic violence, a pregnant woman was brutally beaten by her husband in Ichi, Ekwusigo Local Government Area of Anambra State. The mother of three identified as Chinelo Francis, from Ebonyi State, said trouble began when she requested money from her husband, Peter, to prepare food.  According to the young woman, she had already bought vegetable with the profit she made from her shop. Peter, also from Ebonyi, claimed he didn’t make money that day and took the children home.  He returned to her shop at around 8:00 PM and insisted she close up and come home with him.  She refused, explaining that the time was when she typically made most of her sales.  Later, she closed up her shop, went home at 9:30 PM, prepared the children for bed, and retired. The interviewer urged her to go straight to the point, asking when the assault occurred. The woman said it happened that night.  The attack left...

NEW DIET BOOK SAYS THE SECRET TO STAY SLIM IS REPLACING BREAD WITH BEEF JERKY.

Beef not bread: In Cave Women Don't Get Fat, women are encouraged to eat a lot of protein (posed by model)  tuted       A new diet book claims that the secret to staying slim is eating like a cave woman by sticking to foods that our ancestors could catch,pluck or dig up.In cave woman Don't Get Fat Ancient secrets to rapid weight loss.Author Ester Blum introduces a paleo based eating plan with a twist which she calls Paleo chic and it's not exactly vegetarian friendly.On Today show,she said ''Gorgeous girls eat meat'' explanning that carnivorous snacks are key to raising dopamine and seraton in levels in the brain and getting a lean,healthy body.She caution's that it has to be meat raised on grass because it contains omega 3 fatty acids.In miss Blum's plan,all calories are not created equal.She said un processed foods such as fresh fruits and vegetables,lean meats and fish always and i mean always contain fewer calories than processed foods.On the show she paired organic beef with low sugar ,antioxidant rich rapberries,almonds and avocados.Lunch was a bread free sandwich that the author made with a salmon cake between two pieces of lettuce,and for dinner she substituted zucchini for regular pasta to get a carbohydrate fix for dinner.                                                    Protein power: Author Dr Esther Blum (center) tells Today co-anchors Hoda Kohb (left) and Kathie Lee Gifford (right) why the secret to staying slim is eating lots of grass-fed meatCarnivorous cravings: For breakfast, Dr Blum recommends grass-fed meat served with raspberries, almonds and avocadoLateral move: Rather than eliminating carbohydrates entirely, the author says we can make substitutions such as zucchini noodles instead of regular pastaBeefing it up: The Today Show hosts were less impressed with the dried jerky that Dr Blum suggested as a snackPaleo Chic: In her book Cave Women Don't Get Fat, Dr Esther Blum promises fast results

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