RUSSIAN COURT SENTENCES 19 OVER 2024 MOSCOW CONCERT HALL ATTACK. (PHOTO).

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 Russian court sentences 19 over 2024 Moscow concert hall attack    A Moscow court on Thursday convicted 19 people for their roles in the 2024 shooting at a concert hall that left 149 dead and more than 600 injured, one of the deadliest attacks in the city in years. The March 22, 2024, attack at Crocus City Hall was claimed by a faction of the Islamic State group. Authorities said four gunmen, all citizens of Tajikistan, opened fire on concertgoers waiting for a rock band performance and then set the building on fire. All 19 defendants received lengthy prison terms: 15 were sentenced to life, one to 22½ years, and three to 19 years and 11 months. Those serving life sentences will spend part of their term in prison and the remainder in a special regime penal colony. Fines ranging from 500,000 rubles (around $6,300) to 2.7 million rubles ($34,000) were also imposed. The trial began in August 2025 in a military court, as is standard for terrorism cases, and was held behind c...
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8 BAD HABITS THAT CAUSE BACK PAIN.-SLEEPING ON AN OLD MATTRESS,CARRING A HUGE BAG,WEARING STILETTOS OR FLATS,HOLDING A GRUDGE,SITTING ALL DAY,STRESSING OUT,SKIPPING WORK OUTS AND EATING TOO MUCH JUNK FOOD.

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