NDLEA DISMANTLES ABUJA DRUG BUNKS, ARRESTS 132, RECOVERS 220KG ILLICIT SUBSTANCES. (PHOTOS). #PRESS RELEASE.

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 NDLEA dismantles Abuja drug bunks, arrests 132, recovers 220kg illicit substances  -Marwa hails operation, vows to sustain crackdown in FCT, other states  In a non-stop two-week offensive action against traffickers and dealers, operatives of the National Drug Law Enforcement Agency (NDLEA) have successfully dismantled several drug joints and bunks within and around the Federal Capital Territory (FCT) Abuja where a total of 132 suspects were arrested and 220 kilograms of assorted illicit substances recovered. The wel-coordinated raids jointly conducted by the Agency's Directorate of Operations and General Investigation (DOGI) and the FCT Strategic Command from llth to 25th April 2026 were launched to dismantle illicit drug hubs contributing to substance abuse, trafficking, and associated criminal activities in the capital city after weeks of intelligence and surveillance across all identified hotspots. Areas where notorious drug joints were raided, dismantled and suspects...
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FOODS THAT INCREASE HUNGER.

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            Salty foods-These increase your cravings by dehydrating you.Fatty foods-These make you lose your control over your taste buds.Cold temperature-Your body needs fuel to generate heat hence food becomes fuel and you end up eating more.Artificial sweeteners-Never use these to lose weight as it tricks you into eating more as you it's safe to eat more as it has no sugar.Caffine-This is a feel good stimulant,hence food with caffine can make you eat more as you feel happy.Alcohol-It can really increase your cravings for all types of food.Refined foods with no fibre-These foods enter into your blood sugars really fast and you start feeling hungry again after the meal.Sugar-It makes you eat unstoppable.Chewing gum-Makes you hungrier becaues it stimulates your gastric to stomach feel there is food to digest.Diet soda-It triggerd your appetite.High fructose corn syrub-It interferes with the body's metabolism so that a person can't stop.Frozen dinners-They don't have enough calories or nutrients to fill you up.Pastries and baked goods-Make's you very very hungry.Sugary breakfast bars-They are high or processed and full of sugar.

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