NIGERIAN MILITARY JET CRASHES IN NIGER. (PHOTO).

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 Nigerian military jet crashes in Niger A Nigerian Air Force (NAF) Alpha Jet has reportedly crashed near Karabonde, Borgu Local Government Area of Niger State, on Saturday evening, December 6. Unconfirmed reports from local sources clam that the two pilots onboard survived the incident after successfully ejecting from the aircraft. A Niger state-based digital television network, Lapai TV, announced the tragic incident  in a post on its official Facebook account on Saturday evening, December 6. The post, accompanied by a one-minute video, read, “Two Nigerian Air Force Pilots Reportedly Survive Alpha Jet Crash Close to Karabonde, Borgu Local Government Area of Niger State”. It was reported that the two pilots successfully ejected before the aircraft went down. Meanwhile, the Nigerian military has yet to make any official statement concerning about the crash as of the time of filing this report.
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FOODS THAT INCREASE HUNGER.

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            Salty foods-These increase your cravings by dehydrating you.Fatty foods-These make you lose your control over your taste buds.Cold temperature-Your body needs fuel to generate heat hence food becomes fuel and you end up eating more.Artificial sweeteners-Never use these to lose weight as it tricks you into eating more as you it's safe to eat more as it has no sugar.Caffine-This is a feel good stimulant,hence food with caffine can make you eat more as you feel happy.Alcohol-It can really increase your cravings for all types of food.Refined foods with no fibre-These foods enter into your blood sugars really fast and you start feeling hungry again after the meal.Sugar-It makes you eat unstoppable.Chewing gum-Makes you hungrier becaues it stimulates your gastric to stomach feel there is food to digest.Diet soda-It triggerd your appetite.High fructose corn syrub-It interferes with the body's metabolism so that a person can't stop.Frozen dinners-They don't have enough calories or nutrients to fill you up.Pastries and baked goods-Make's you very very hungry.Sugary breakfast bars-They are high or processed and full of sugar.

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