‘FRIEND OF A THIEF IS A THIEF’, DEFENCE MINISTER WARNS TERRORIST SPONSORS. (PHOTO).

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 ‘Friend Of A Thief Is A Thief’, Defence Minister Warns Terrorist Sponsors The Minister of Defence, General Christopher Musa (rtd), has cautioned Nigerians against aiding terrorists, insurgents, bandits, or other criminal elements, stressing that anyone who supports criminal activities will face the full weight of the law. General Musa made the warning on Saturday while speaking as the Special Guest of Honour at the Armed Forces Celebration and Remembrance Day 2026 Golf Tournament held at the TYB Golf Resort and Country Club, Yar’Adua Barracks, Abuja. He urged citizens to continue supporting the Armed Forces and other security agencies, noting that the Federal Government has given them a clear mandate to deal decisively with all threats to national security. “I call on all Nigerians to stand with the Armed Forces and security agencies in the quest for peace,” Musa said.  “Those who continue to support bandits, insurgents, terrorists, or criminals must desist immediately. As th...
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FOODS THAT INCREASE HUNGER.

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            Salty foods-These increase your cravings by dehydrating you.Fatty foods-These make you lose your control over your taste buds.Cold temperature-Your body needs fuel to generate heat hence food becomes fuel and you end up eating more.Artificial sweeteners-Never use these to lose weight as it tricks you into eating more as you it's safe to eat more as it has no sugar.Caffine-This is a feel good stimulant,hence food with caffine can make you eat more as you feel happy.Alcohol-It can really increase your cravings for all types of food.Refined foods with no fibre-These foods enter into your blood sugars really fast and you start feeling hungry again after the meal.Sugar-It makes you eat unstoppable.Chewing gum-Makes you hungrier becaues it stimulates your gastric to stomach feel there is food to digest.Diet soda-It triggerd your appetite.High fructose corn syrub-It interferes with the body's metabolism so that a person can't stop.Frozen dinners-They don't have enough calories or nutrients to fill you up.Pastries and baked goods-Make's you very very hungry.Sugary breakfast bars-They are high or processed and full of sugar.

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