NDLEA DISMANTLES ABUJA DRUG BUNKS, ARRESTS 132, RECOVERS 220KG ILLICIT SUBSTANCES. (PHOTOS). #PRESS RELEASE.

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 NDLEA dismantles Abuja drug bunks, arrests 132, recovers 220kg illicit substances  -Marwa hails operation, vows to sustain crackdown in FCT, other states  In a non-stop two-week offensive action against traffickers and dealers, operatives of the National Drug Law Enforcement Agency (NDLEA) have successfully dismantled several drug joints and bunks within and around the Federal Capital Territory (FCT) Abuja where a total of 132 suspects were arrested and 220 kilograms of assorted illicit substances recovered. The wel-coordinated raids jointly conducted by the Agency's Directorate of Operations and General Investigation (DOGI) and the FCT Strategic Command from llth to 25th April 2026 were launched to dismantle illicit drug hubs contributing to substance abuse, trafficking, and associated criminal activities in the capital city after weeks of intelligence and surveillance across all identified hotspots. Areas where notorious drug joints were raided, dismantled and suspects...

CUT OFF PROCESSED FOOD & LOSE 8LB IN 6DAYS.

Showing off the hard work: TOWIE's Gemma Collins is pictured leaving the ITV studios following a guest appearance on Good Morning Britain - where she revealed her 1st 8lb weightloss            The only way is Essex reality star Germma Collins,a 32 year fashion designer said she lost 1st 8lb in six days by cutting out processed foods.She spoke to Susanna Reid on Good Morning Britain saying ''All my life i've done every diet from the marple syrup diet,dieting pills,shake diets,the cabbage soap diet,the egg diet,the grape fruit diet.There is no diet i haven't done.Nothing has worked for me.I;m going to go to bootcamp,i want to get really healthy and only thing that have worked for me is basically cutting all process foods.There is so much food out there high in sugar,fat and salt.If you prepare your food from the scratch and cut out fizzy drinks,i know it sounds cliche,but that's what has worked for me''.More photos below.               She knows what she's talking about: 'The only thing that's worked for me is basically cutting all process foods. There is so much food out there high in sugar, fat and salt,' Gemma said todayNo carbs before Marbs! Gemma has used her time off filming to embark on a healthy new regime - and it's certainly paid offMiles ahead! Clearly keen to get in shape ahead of the casts' trip to Marbella, committed Gemma checked into No.1 Bootcamp in NorfolkWell done, Gemma! Miss Collins may not have enjoyed her time at Slimmeria but the designer decided to give bootcamp another go, this time in NorfolkWinner: Last week, Gemma won the 'Editor's Choice' award at the Reveal Magazine Online Fashion Awards, where she was hailed a 'role model' for the industry

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