MARRIED ZIMBABWEAN BOUNCER KILLED IN LOVE TRIANGLE INCIDENT. (PHOTO).

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 Married Zimbabwean Bouncer Killed in Love Triangle Incident A Zimbabwean bouncer, Emmanuel Mahamba, was killed in Rivonia, Johannesburg, after being run over multiple times by a Ugandan man in a Ford Ranger. Reports say Emmanuel was having an affair with a woman named Thombizodzwa, who was also involved with the Ugandan man. Out of anger, the suspect allegedly hit Emmanuel twice and then drove over him seven times. Emmanuel was married and lived in Centurion. He was originally from Mvuma, Zimbabwe. The community is in shock over the tragic incident. One more photo below. 
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HEALTH BENEFITS OF EGGS.

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             Accoding to study,eggs are very good for the eyes.An egg a day may prevent macular degeneration due to the carotenoid content,specifically lutein and zeaxanthin.Both nutients are more readily available to our bodies from eggs than from other sources.People who eat eggs everyday lower their risk of developing cataracts,also because of the lutein and zeaxanthin in eggs.There is no significant link between egg consumption and heart disease.According to another study,regular consumption of eggs may help prevent blood clots,stroke and heart attacks.One egg york has about 300 micrograms of choline,which helps regulate the brain nervous system and cardiovascular system.One egg contains just 5 grams of fat and that fat is saturated fat.Eggs are one of the only foods hat contain naturally occurring vitamin D.Another say women who consumed at least 6 eggs per week lowered their risk of breast cancer by 44%.Eggs promote bealthy hair and nails because of their high sulphur content and wide array of vitamins and minerals.

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