IYIENU COLLEGE OF NURSING SCIENCES MATRICULATES, CAPS 183 STUDENT NURSES. (PHOTO).#PRESS RELEASE

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 Iyienu College of Nursing Sciences Matriculates, Caps 183 Student Nurses ‎ ‎By Nneka Ejeckam ‎ ‎The College of Nursing Sciences, Iyienu, has matriculated and capped 183 student nurses of the 2025 set of National Diploma (ND) Nursing students. ‎The ceremony, held on October 2, marked an important milestone in the academic and professional journey of the student nurses.  ‎ ‎The Proprietor and Bishop on the Niger, His Lordship, the Rt. Rev. Owen Chiedozie Nwokolo, was represented at the event by Ven. Frank Obi. The occasion attracted dignitaries, government representatives, captains of industry, parents and other guests who gathered to celebrate the achievement of the student nurses. ‎ ‎Speaking on behalf of the Bishop, Ven. Frank Obi thanked God for the successful ceremony and congratulated the matriculating and capped students on their achievement. He urged the students to remain determined, persistent and diligent in their studies, noting that with trust in God, their hands a...
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ED SHEERAN HAS SHARED AN INSPIRING UPDATE ON HIS HEALTH JOURNEY, REVEALING A LEANER, STRONGER PHYSIQUE AFTER GRADUALLY LOSING AROUND 30 POUNDS OVER THE PAST FEW YEARS. (PHOTO).

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 Ed Sheeran has shared an inspiring update on his health journey, revealing a leaner, stronger physique after gradually losing around 30 pounds over the past few years. 

The singer, now 34, opened up in a recent Men's Health UK feature about how becoming a dad to his two young daughters with wife Cherry Seaborn motivated him to focus on feeling his best.


Fatherhood played a big role in the change. He wanted to have more energy, stay active with his kids, and feel strong for family life and his demanding tour schedule. Reflecting on his earlier years, Ed mentioned shifting away from less healthy habits toward balance and consistency.


His routine includes a mix of activities like weight training, reformer Pilates, running, swimming, and yoga—keeping things varied and enjoyable. He also emphasizes moderation with food and drinks, noting that regular movement helped him naturally make better choices.

The result has been better stamina for long performances, improved overall well-being, and a positive outlook. Ed's story is all about sustainable steps driven by family and self-care.

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