LISA RINNA SAYS CONSISTENCY, EXERCISE AND ADJUSTING HER ALCOHOL INTAKE HAVE HELPED HER MAINTAIN THE SAME WEIGHT SINCE AGE 20.(PHOTO).

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 Lisa Rinna says consistency, exercise and adjusting her alcohol intake have helped her maintain the same weight since age 20 Lisa Rinna says she has maintained the same weight since she was 20 by focusing on consistency rather than strict routines or extreme diets. The former Real Housewives of Beverly Hills star discussed her approach to fitness and health during an appearance on Morgan Stewart’s SiriusXM podcast on Wednesday, July 22. “I’ve been the same weight since I was literally 20 years old. I’m very, very, very lucky,” Rinna, 63, said. She explained that regular exercise has been part of her lifestyle for years, but said she does not follow intense workout plans. “I think the thing about me is I’m just consistent. I don’t do anything crazy,” she said. Rinna added that she has experimented with different diets over the years but does not follow a strict eating plan. “I’ve tried everything, but I’m not crazy about anything,” she said, explaining that she chooses foods based ...
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BENUE DEPUTY GOVERNOR SYMPATHISES WITH VICTIMS OF WEDNESDAY AUTO CRASH. (PHOTO).

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 BENUE DEPUTY GOVERNOR SYMPATHISES WITH VICTIMS OF WEDNESDAY AUTO CRASH 


The Deputy Governor of Benue State, Sam Ode,  has expressed deep sorrow over the unfortunate road accident that occurred on Wednesday along  Makurdi–Lafia road involving members of the All Progressives Congress (APC)  on their way to Lafia,  Nasarawa State, for the North-Central Zonal Convention of the party.


A statement by the Deputy Chief Press to the Deputy Governor, Ior Ikyereve indicates that the tragic incident has brought immense grief not only to their families but also to the party and the entire State. 


It describes the development as "heartbreaking", noting that the victims were committed party members who were on a journey to participate in an important party activity.


The Deputy Governor extends his heartfelt condolences to the victims, their families, the leadership and members of the APC in Ogbadibo Local Government Area and all those affected by the tragic incident", he stated. 


The statement further commiserates with those who sustained injuries in the accident and wished them a speedy and full recovery. He called on road users to exercise caution and adhere strictly to traffic regulations, especially during long-distance travels.


The Deputy Governor assures that the Government of Benue State stands in solidarity with them, their families and all party members at this difficult time.

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