LISA RINNA SAYS CONSISTENCY, EXERCISE AND ADJUSTING HER ALCOHOL INTAKE HAVE HELPED HER MAINTAIN THE SAME WEIGHT SINCE AGE 20.(PHOTO).

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 Lisa Rinna says consistency, exercise and adjusting her alcohol intake have helped her maintain the same weight since age 20 Lisa Rinna says she has maintained the same weight since she was 20 by focusing on consistency rather than strict routines or extreme diets. The former Real Housewives of Beverly Hills star discussed her approach to fitness and health during an appearance on Morgan Stewart’s SiriusXM podcast on Wednesday, July 22. “I’ve been the same weight since I was literally 20 years old. I’m very, very, very lucky,” Rinna, 63, said. She explained that regular exercise has been part of her lifestyle for years, but said she does not follow intense workout plans. “I think the thing about me is I’m just consistent. I don’t do anything crazy,” she said. Rinna added that she has experimented with different diets over the years but does not follow a strict eating plan. “I’ve tried everything, but I’m not crazy about anything,” she said, explaining that she chooses foods based ...
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NAWFIA COMMUNITY VISITS DAUGHTER, MRS. CHIAMAKA NNAKE, OVER APPOINTMENT AS ANAMBRA SSG. (PHOTO). #PRESS RELEASE.

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 Nawfia Community Visits Daughter, Mrs. Chiamaka Nnake, Over    Appointment as Anambra SSG


By Onyinyechi Edokwe


The people of Nawfia Community in Njikoka Local Government Area of Anambra State have paid congratulatory courtesy visit to their daughter and the newly appointed Secretary to the State Government (SSG), Mrs. Chiamaka Nnake, following her appointment by the Governor of Anambra State, Prof. Chukwuma Soludo.


The delegation was led by the traditional ruler of Nawfia, His Majesty Igwe Amb. Dr. Daniel Obelle, alongside other prominent sons and daughter of the community.


Speaking during the visit, Igwe Daniel Obelle expressed the joy and pride of the Nawfia people over the appointment of Mrs. Nnake as the first female Secretary to State Government in Anambra State. He describes her as a worthy daughter whose hard work, dedication, and sterling qualities distinguished her for the exalted office.


The monarch urged the new SSG to continue to uphold the virtues of integrity, hard work, diligence, and humility that have brought honour to the community. He also appreciated Governor Soludo for finding their daughter worthy to serve the State in such a strategic capacity, describing the appointment as a very big honour to Nawfia Community and assured him that the community will continue to support his administration.


Responding, Mrs. Nnake thanked the traditional ruler and members of the delegation for the honour done to her through the visit. She assured them of her commitment to continue making Nawfia proud through dedicated and selfless services service to the state.


The SSG also solicited the prayers and support of the community to enable her succeed in the mandate entrusted to her by Governor Soludo.


Some of members of the delegation included the President General of Nawfia, Daniel Okoye; VPG Nawfia; Sir Engr. Innocent Kpechi,  Mrs. Georgina Mbonu, Woman Leader Nawfia; Uju Nwoye, Onyeisi Umuada Nawfia; Hon. Ifeanyi, Councillor Nawfia Ward I; ayHon. Ngozi Okafor, Councilor Nawfia Ward II.

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