LAGOS RE-INTRODUCES MONTHLY ENVIRONMENTAL SANITATION EXERCISE. (PHOTOS). #PRESS RELEASE.

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 LAGOS RE-INTRODUCES MONTHLY ENVIRONMENTAL SANITATION EXERCISE …Governor, Deputy lead State officials to clean up Mushin corridor Lagos State Governor Babajide Sanwo-Olu, on Saturday, announced the re-introduction of the Monthly Environmental Sanitation in the State. The Governor said the exercise will hold every last Saturday of the Month between the hours of 6:30am and 8:30am but without movement restrictions. He stressed that the exercise would be monitored by State officials with appropriate sanctions to be meted out to erring neighbourhoods and markets. Sanwo-Olu made the pronouncement during a ceremony held in Olosa Bus Stop in Mushin which marked the symbolic flag-off of the monthly sanitation. The Governor, who led his Deputy, Dr. Obafemi Hamzat, and member of the State cabinet on the mission, said the culture of environmental responsibility must be imbibed by the residents across all communities in the state and reflect same in their lifestyle. He observed that environment...
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PRESSURE POINTS FOR A FOOT MASSAGE.

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       Massage the part of your foot that corresponds to the part of your body that hurts and will slowly reduce and eventually get rid of the pain.It helps promote blood circulation to that particular part of the body.Press firmly on the tips of the toes to help relieve headache and sinus pain.Press firmly but do not cause pain.Hold the pressure on for several seconds at a time.Press firmly on the small rounded area just below the smallest toe.This pressure point is associated with pain in the shoulder and neck area.Apply pressure on this point for up to 20 seconds.Apply pressure to the area just below the ball of the foot to alleviate stomach problems.Firm pressure held foe several seconds and then repeat could be beneficial to the digesive system.Apply pressure to the area just in front of the ankle on the bottom of the foot to help relieve knee pain.                                                                                  

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