S. A. COURT RULES THAT ZUMA IS INELIGIBLE TO RUN IN GENERAL ELECTION. (PHOTO).

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 South Africa’s Constitutional Court rules that Jacob Zuma is not eligible to run for public office in the May 29 general election. As a result, Jacob Zuma’s name will be removed from the MK list of candidates standing in the elections. Zuma will now use the martyr card, which might energise his base to go out and vote for his party.
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PRESSURE POINTS FOR A FOOT MASSAGE.

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       Massage the part of your foot that corresponds to the part of your body that hurts and will slowly reduce and eventually get rid of the pain.It helps promote blood circulation to that particular part of the body.Press firmly on the tips of the toes to help relieve headache and sinus pain.Press firmly but do not cause pain.Hold the pressure on for several seconds at a time.Press firmly on the small rounded area just below the smallest toe.This pressure point is associated with pain in the shoulder and neck area.Apply pressure on this point for up to 20 seconds.Apply pressure to the area just below the ball of the foot to alleviate stomach problems.Firm pressure held foe several seconds and then repeat could be beneficial to the digesive system.Apply pressure to the area just in front of the ankle on the bottom of the foot to help relieve knee pain.                                                                                  

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