NEMA COORDINATES SAR OPS AT THE SCENE OF BUILDING COLLAPSE INVOLVING A THREE STOREY BUILDING UNDER CONSTRUCTION AT GUDU AREA OF FCT. (PHOTOS). #PRESS RELEASE.

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 NEMA COORDINATES SAR OPS AT THE SCENE OF BUILDING COLLAPSE INVOLVING A THREE STOREY BUILDING UNDER CONSTRUCTION AT GUDU AREA OF FCT At about 0945hrs on Saturday 16th May, 2026, the National Emergency Management Agency (NEMA) was alerted of a building collapse at Gudu District of FCT.  Critical stakeholders including Federal Fire, FCT Fire, NSCDC, NPF, FRSC and Federal Capital Territory Emergency Management Agency (FEMA) were activated while a response team of NEMA from the Abuja Operations Office led by the Head of Operations Mr Zakari Abubakar  and operatives from AYA Emergency Response Bay (ERAB) were deployed to the scene for quick response and coordination.  A reinforcement team  from NEMA Headquarters led by the Director Search and Response (DSAR) Air Cdre Bature Usman was also on ground to provide necessary backup and supervision. At the time of this report, the operation is still ongoing. However, sixteen (16) casualties have so far been evacuated to Aso...
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PRESSURE POINTS FOR A FOOT MASSAGE.

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       Massage the part of your foot that corresponds to the part of your body that hurts and will slowly reduce and eventually get rid of the pain.It helps promote blood circulation to that particular part of the body.Press firmly on the tips of the toes to help relieve headache and sinus pain.Press firmly but do not cause pain.Hold the pressure on for several seconds at a time.Press firmly on the small rounded area just below the smallest toe.This pressure point is associated with pain in the shoulder and neck area.Apply pressure on this point for up to 20 seconds.Apply pressure to the area just below the ball of the foot to alleviate stomach problems.Firm pressure held foe several seconds and then repeat could be beneficial to the digesive system.Apply pressure to the area just in front of the ankle on the bottom of the foot to help relieve knee pain.                                                                                  

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